Dear auntie Vonie Greetings.Ummm, menopause… what a time.Periods are very erratic, one month here the other there, the next nothing or very little. So then you may stop if more …

Dear auntie Voniel would like to share my experiences with you. Firstly I experienced cycle irregularities. I would skip two or three months then menstruate. I also experienced hot flashes …

Morning sis Growing up talking about menopause was a taboo and silent discussion. To hear one talk of hot flashes, people would burst out laughing… I never understood why, even …

Dear aunti Voni, Ini I did not know about menopause. But when I was abt 46, my periods became very irregular. I’d go for 3 to 4 months without a …

To the menopause tribe

I want to take a moment to acknowledge the women that have lived with Menopause, are living with Menopause and continue to live with it in silence. I want to …

Dear Auntie VonieAaah, kkkk, so today I decided to ask ppl around me about Menopause.Kkkk 1st, an African Sotho woman, told me she reached Menopause due to a bad spell …

Ini, I did not know about Menopause. But when I was abt 46, my periods became very irregular. I’d go for 3 to 4 months without a period, and then …

Auntie VonieGrowing up, talking about Menopause was a taboo and silent discussion. To hear one talk of hot flashes, people would burst out laughing… I never understood why, even to …

Auntie Voni,Menopause is tricky in the sense that you are usually caught unaware. A lot goes into your mind; you become very emotional, irritated, and anxious. There are also physical …